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Belt tests, etiquette, lineages, and training philosophies across styles.
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This expert wrote a book on Tai Chi for fall prevention—he recommends you try this exercise to build stability and improve your balance
3+ hour, 42+ min ago (642+ words) My 71-year-old friend asked for a strength-building bodyweight workout for beginners—here’s what I designed for her Everyone should try these six exercises to build strength and mobility for longevity, according to a personal trainer A leading expert tells us…...
L.A. Affairs: Our marriage was in a rut. Could martial arts help us get our groove back?
2+ day, 2+ hour ago (1197+ words) We’d been married for 12 years. The early years of discovery (“How’d you get that scar?”) and spontaneous trysts behind questionable Hollywood landmarks had given way to dishwasher fights (“You can’t seriously think that goes there?!?”) and bimonthly scheduled date nights…...
Muay Thai event held in Delhi
19+ hour, 26+ min ago (257+ words) New Delhi, Sep 12 (PTI) In a bid to popularise Muay Thai in India, a live demonstration of the martial art that originated in Thailand was held here, with leading Thai promoter Khun Ariyawat and trainers from the country showcasing the…...
Karate strengthened our bond, says boy and stepdad
2+ day, 14+ hour ago (760+ words) A stepson and stepdad heading to next month's karate world championships in Italy have said practising the sport together helped them bond. Oliver, 11, and Ben, 37, are two of seven athletes from the same club, Arena Karate in Hadleigh in Suffolk,…...
Tai Chi for Health - September 16, 2026
2+ day, 7+ hour ago (89+ words) September 16, 2026, at 11 a.m. – 12 p.m. The Florida Department of Health in Charlotte County (DOH-Charlotte), in partnership with Area Agency on Aging for Southwest Florida, invites you to attend free Tai Chi for Health classes from Monday, July 27 to Wednesday, September 16, 2026. The series…...
Golden Gloves Boxing at Fulton County Fair
3+ day, 3+ hour ago (75+ words) Northwest Signal Competing in a youth match at Tuesdayâs Golden Gloves Boxing event at the Fulton County Fair were Colton Shephard of the Wauseon Boxing Club fighting out of the red corner against Marcello Olvera of the Toledo Boxing…...
10-Year-Old Malaysian Boy Performs Martial Arts At Dad’s Wake In Heartbreaking Final Tribute
3+ day, 19+ hour ago (473+ words) A 10-year-old Malaysian boy performed a martial arts routine at his late father’s wake in an emotional final tribute after the 45-year-old died unexpectedly from a brain haemorrhage. The boy, Chen Yi Xuan, had competed in a martial arts tournament…...
‘He’s The Reason I Fell In Love With Muay Thai’ – Nadaka Honors His Mentor Ahead Of ONE SAMURAI 3
3+ day, 4+ hour ago (1078+ words) Behind every world-class martial artist stands someone who saw the potential before the rest of the world did. For reigning ONE Atomweight Muay Thai World Champion Nadaka, that visionary figure is Natsuo Nakagawa. The 25-year-old striking prodigy returns to action in…...
#SHOWBIZ: Martial arts legend Sammo Hung, 74, in good spirits despite wheelchair use
3+ day, 20+ hour ago (19+ words) NST Online What To Read Next...
Rivonia Kendo practitioner Brenda Ryan earns 5th Kyu at 57
3+ day, 22+ hour ago (554+ words) At 57, Brenda Ryan is not allowing age, nerves or setbacks to dictate what she can achieve. Her journey into Kendo began when she spotted students dressed in Kendo gear in Rosebank and became intrigued by the unfamiliar martial art. When…...